ਅੰਤਰਿ ਸੁੰਨੰ ਬਾਹਰਿ ਸੁੰਨੰ ਤ੍ਰਿਭਵਣ ਸੁੰਨ ਮਸੁੰਨੰ ॥

antar sunan baahar sunan tribhavan sun masunan |

The absolute Lord is deep within; the absolute Lord is outside us as well. The absolute Lord totally fills the three worlds.

ਚਉਥੇ ਸੁੰਨੈ ਜੋ ਨਰੁ ਜਾਣੈ ਤਾ ਕਉ ਪਾਪੁ ਨ ਪੁੰਨੰ ॥

chauthe sunai jo nar jaanai taa kau paap na punan |

One who knows the Lord in the fourth state, is not subject to virtue or vice.

ਘਟਿ ਘਟਿ ਸੁੰਨ ਕਾ ਜਾਣੈ ਭੇਉ ॥

ghatt ghatt sun kaa jaanai bheo |

One who knows the mystery of God the Absolute, who pervades each and every heart,

ਆਦਿ ਪੁਰਖੁ ਨਿਰੰਜਨ ਦੇਉ ॥

aad purakh niranjan deo |

Knows the Primal Being, the Immaculate Divine Lord.

ਜੋ ਜਨੁ ਨਾਮ ਨਿਰੰਜਨ ਰਾਤਾ ॥

jo jan naam niranjan raataa |

That humble being who is imbued with the Immaculate Naam,

ਨਾਨਕ ਸੋਈ ਪੁਰਖੁ ਬਿਧਾਤਾ ॥੫੧॥

naanak soee purakh bidhaataa |51|

O Nanak, is himself the Primal Lord, the Architect of Destiny. ||51||

ਸੁੰਨੋ ਸੁੰਨੁ ਕਹੈ ਸਭੁ ਕੋਈ ॥

suno sun kahai sabh koee |

"Everyone speaks of the Absolute Lord, the unmanifest void.

ਅਨਹਤ ਸੁੰਨੁ ਕਹਾ ਤੇ ਹੋਈ ॥

anahat sun kahaa te hoee |

How can one find this absolute void?

ਅਨਹਤ ਸੁੰਨਿ ਰਤੇ ਸੇ ਕੈਸੇ ॥

anahat sun rate se kaise |

Who are they, who are attuned to this absolute void?"

ਜਿਸ ਤੇ ਉਪਜੇ ਤਿਸ ਹੀ ਜੈਸੇ ॥

jis te upaje tis hee jaise |

They are like the Lord, from whom they originated.

ਓਇ ਜਨਮਿ ਨ ਮਰਹਿ ਨ ਆਵਹਿ ਜਾਹਿ ॥

oe janam na mareh na aaveh jaeh |

They are not born, they do not die; they do not come and go.

ਨਾਨਕ ਗੁਰਮੁਖਿ ਮਨੁ ਸਮਝਾਹਿ ॥੫੨॥

naanak guramukh man samajhaeh |52|

O Nanak, the Gurmukhs instruct their minds. ||52||