ਸਬਦੁ ਭਾਖਤ ਸਸਿ ਜੋਤਿ ਅਪਾਰਾ ॥

sabad bhaakhat sas jot apaaraa |

Giving voice to the Shabad, the moon of the mind is illuminated with infinity.

ਸਸਿ ਘਰਿ ਸੂਰੁ ਵਸੈ ਮਿਟੈ ਅੰਧਿਆਰਾ ॥

sas ghar soor vasai mittai andhiaaraa |

When the sun dwells in the house of the moon, the darkness is dispelled.

ਸੁਖੁ ਦੁਖੁ ਸਮ ਕਰਿ ਨਾਮੁ ਅਧਾਰਾ ॥

sukh dukh sam kar naam adhaaraa |

Pleasure and pain are just the same, when one takes the Support of the Naam, the Name of the Lord.

ਆਪੇ ਪਾਰਿ ਉਤਾਰਣਹਾਰਾ ॥

aape paar utaaranahaaraa |

He Himself saves, and carries us across.

ਗੁਰ ਪਰਚੈ ਮਨੁ ਸਾਚਿ ਸਮਾਇ ॥

gur parachai man saach samaae |

With faith in the Guru, the mind merges in Truth,

ਪ੍ਰਣਵਤਿ ਨਾਨਕੁ ਕਾਲੁ ਨ ਖਾਇ ॥੪੯॥

pranavat naanak kaal na khaae |49|

and then, prays Nanak, one is not consumed by Death. ||49||

ਨਾਮ ਤਤੁ ਸਭ ਹੀ ਸਿਰਿ ਜਾਪੈ ॥

naam tat sabh hee sir jaapai |

The essence of the Naam, the Name of the Lord, is known to be the most exalted and excellent of all.

ਬਿਨੁ ਨਾਵੈ ਦੁਖੁ ਕਾਲੁ ਸੰਤਾਪੈ ॥

bin naavai dukh kaal santaapai |

Without the Name, one is afflicted by pain and death.

ਤਤੋ ਤਤੁ ਮਿਲੈ ਮਨੁ ਮਾਨੈ ॥

tato tat milai man maanai |

When one's essence merges into the essence, the mind is satisfied and fulfilled.

ਦੂਜਾ ਜਾਇ ਇਕਤੁ ਘਰਿ ਆਨੈ ॥

doojaa jaae ikat ghar aanai |

Duality is gone, and one enters into the home of the One Lord.

ਬੋਲੈ ਪਵਨਾ ਗਗਨੁ ਗਰਜੈ ॥

bolai pavanaa gagan garajai |

The breath blows across the sky of the Tenth Gate and vibrates.

ਨਾਨਕ ਨਿਹਚਲੁ ਮਿਲਣੁ ਸਹਜੈ ॥੫੦॥

naanak nihachal milan sahajai |50|

O Nanak, the mortal then intuitively meets the eternal, unchanging Lord. ||50||