ਮਃ ੩ ॥

mahalaa 3 |

Third Mehl:

ਸਹਜੇ ਜਾਗੈ ਸਹਜੇ ਸੋਵੈ ॥

sahaje jaagai sahaje sovai |

He wakes in peace, and he sleeps in peace.

ਗੁਰਮੁਖਿ ਅਨਦਿਨੁ ਉਸਤਤਿ ਹੋਵੈ ॥

guramukh anadin usatat hovai |

The Gurmukh praises the Lord night and day.

ਮਨਮੁਖ ਭਰਮੈ ਸਹਸਾ ਹੋਵੈ ॥

manamukh bharamai sahasaa hovai |

The self-willed manmukh remains deluded by his doubts.

ਅੰਤਰਿ ਚਿੰਤਾ ਨੀਦ ਨ ਸੋਵੈ ॥

antar chintaa need na sovai |

He is filled with anxiety, and he cannot even sleep.

ਗਿਆਨੀ ਜਾਗਹਿ ਸਵਹਿ ਸੁਭਾਇ ॥

giaanee jaageh saveh subhaae |

The spiritually wise wake and sleep in peace.

ਨਾਨਕ ਨਾਮਿ ਰਤਿਆ ਬਲਿ ਜਾਉ ॥੨॥

naanak naam ratiaa bal jaau |2|

Nanak is a sacrifice to those who are imbued with the Naam, the Name of the Lord. ||2||