ਸਲੋਕ ਮਃ ੩ ॥

salok mahalaa 3 |

Salok, Third Mehl:

ਅੰਦਰਿ ਕਪਟੁ ਸਦਾ ਦੁਖੁ ਹੈ ਮਨਮੁਖ ਧਿਆਨੁ ਨ ਲਾਗੈ ॥

andar kapatt sadaa dukh hai manamukh dhiaan na laagai |

Fraud and hypocrisy within bring constant pain; the self-willed manmukh does not practice meditation.

ਦੁਖ ਵਿਚਿ ਕਾਰ ਕਮਾਵਣੀ ਦੁਖੁ ਵਰਤੈ ਦੁਖੁ ਆਗੈ ॥

dukh vich kaar kamaavanee dukh varatai dukh aagai |

Suffering in pain, he does his deeds; he is immersed in pain, and he shall suffer in pain hereafter.

ਕਰਮੀ ਸਤਿਗੁਰੁ ਭੇਟੀਐ ਤਾ ਸਚਿ ਨਾਮਿ ਲਿਵ ਲਾਗੈ ॥

karamee satigur bhetteeai taa sach naam liv laagai |

By his karma, he meets the True Guru, and then, he is lovingly attuned to the True Name.

ਨਾਨਕ ਸਹਜੇ ਸੁਖੁ ਹੋਇ ਅੰਦਰਹੁ ਭ੍ਰਮੁ ਭਉ ਭਾਗੈ ॥੧॥

naanak sahaje sukh hoe andarahu bhram bhau bhaagai |1|

O Nanak, he is naturally at peace; doubt and fear run away and leave him. ||1||