ਸਲੋਕੁ ॥

salok |

Salok:

ਅੰਤਰਿ ਮਨ ਤਨ ਬਸਿ ਰਹੇ ਈਤ ਊਤ ਕੇ ਮੀਤ ॥

antar man tan bas rahe eet aoot ke meet |

The One who dwells deep within the mind and body is your friend here and hereafter.

ਗੁਰਿ ਪੂਰੈ ਉਪਦੇਸਿਆ ਨਾਨਕ ਜਪੀਐ ਨੀਤ ॥੧॥

gur poorai upadesiaa naanak japeeai neet |1|

The Perfect Guru has taught me, O Nanak, to chant His Name continually. ||1||